Southern Easy Recipes
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Southern Easy Recipe Sweet Potato Crunch

WELCOME TO MAMA’S MINUTE….
  HAVING A LARGE DINNER PARTY?  HERE’S AN INEXPENSIVE TASTY DISH TO WOW YOUR GUESTS . 
 
Ingredients

3 cups sweet potatoes, about 5
1 tsp vanilla
1/2 cup evaporated milk
1 cup sugar
1/3 cup butter
2 organic eggs
Sprinkle of cinnamon
Directions

Peel, cut & boil sweet potatoes until softened, mash potatoes. Add remaining ingredients and mix well by hand with a spoon or fork. 
Pour into 8x8 inch greased dish.
Topping
1/3 cup flour
1/3 cup butter
1 1/2 cups chopped pecans
Combine ingredients well. 
Place on top of sweet potatoes.
Bake in 350 oven for 30 minutes


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• Beef Stew with beer
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• Chicken and Sausage    Jambalaya
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• Chicken Sauce Piquant 
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• Fish Courtbouillon
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Non Meat

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and Rub Recipes


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What is 

Soul Food ?


What makes soul food unique-and more indigenous to this country than any other so-called American cooking style- is that it was created  and evolved almost without European influence. 

It differs   from southern food in its use of plain ingredients,its ways with inexpensive cuts of meat and its original uses for what was available-

Fresh-caught fish, rabbit and possum, truck garden vegetables, easy-growing yams, sweet potatoes, and corn.

Mama's Minute
Southern Recipes





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Shrimp

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creamy Pralines
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Other Sauces

• All purpose Sauce
• Calypso Sauce
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.Sweet Mama Janisse 
P.O. Box 5667, Eureka CA 95502
(707) 832-4204
support@sweetmamajanisse.com