Southern Easy Recipes
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Southern Easy Recipe Garlic Tofu Salad
Ingredients

   1 TUB OF SILKEN TOFU
  1 BUNCH PARSLEY
      (CURLEY OR FLAT LEAF)
   1 CUP LEMON JUICE
   4 CLOVES FRESH GARLIC
   ½ CUP OIL (OLIVE OR CANOLA)
   1 CUP WATER
   ½ CUP WHITE WINE VINEGAR
Directions

BLEND IN A FOOD PROCESSOR
AND SERVE OVER YOUR FAVORITE SALAD.


Southern Easy Recipes



• Alligator Sausage
• BBQ Shrimp
• Beef Stew with beer
• Boudin Blanc
• Venison Medallions
• Chicken and Andouille Pasta
• Chicken and Sausage    Jambalaya
• Chicken  Bayou Lafourche
• Chicken Sauce Piquant 
• Coush-Coush
• Crawfish and Crab Dip
• Crawfish Á La
• Crawfish Boudin
• Crawfish Dip
• Eggplant Pirogues
• Fish Courtbouillon
• Fried Alligator
• Gumbo with Greens
• Maque Chou
• Oysters Le Belle
• Shrimp Remoulade
• Shrimp Creole
• Corn and Shrimp Soup
• Okra and Tomatoes
• Spiders


Southern Easy
Meat Recipes

• Adams Chicken
• CaribbeanChicken
• Cajun Meatloaf
• Chili Rice Casserole
• Chili RellenoCasserole
• Coconut Chicken
• Confetti Bean Chili
• Creole Pork
• Chicken Apricot
• Chicken Stuffed W/ Spicy    Vegetables
• Garlic Beef
• Green Beans W/ Bacon
• Gumbo
• Jambalaya
• Mama's Chicken
• Oyster Soup Creole
• Pork Nuggets
• Pork Manicotti
• Praline Chicken
• Red Beans and Smoked Sausage
• Russian Chicken
• Spicy Shrimp Creole
• Spicy Pork Manicotti
• Turkey Creole  


Southern Easy
Non Meat

• Apple Bread
• Armadillo Eggs
• Avocado Salsa
• Cajun Corn Bread
• Cajun Fried Tofu
• Cocoa Apple Cake
• Cornbread Muffins
• Carrots in Vanilla Sauce
• Coconut Rice
• Cajun Corn Bread
• Cajun Fried Tofu
• Calypso Sauce
• Collard Green Slaw
• Corn Cakes
• Fried Pickles
• Grits Casserole
• Grits with Garlic Toast
• Hush Puppies
• Iceburg W/ Blue Cheese
• Mint To Love Salad
• Red Beans & Rice
• Smothered Cabbage
• Spicy Red Rice
• Spicy Corn Casserole
• Spicy Potato Patties
• Sweet Potatoe Soup
• Mamas White Rice
• Vanilla Carrots


Classic BBQ Sauce
and Rub Recipes


• Lemon, Onion, Tomato BBQ Sauce
• Basic Tomato BBQ Sauce
• Red Pepper, Spice BBQ Sauce
• Asian Tomato BBQ Sauce
• Many Flavor Tomato BBQ Sauce
• Mushroom Basil BBQ Sauce
• Honey Cocoa BBQ Sauce
• Fruit Juice BBQ Sauce
• Chinese Orange BBQ Sauce
• Lemon Pepper BBQ Sauce
• Red Devil BBQ Sauce
• Beer BBQ Sauce
• Southern BBQ Rub
• Kansas City BBQ Rub


What is 

Soul Food ?


What makes soul food unique-and more indigenous to this country than any other so-called American cooking style- is that it was created  and evolved almost without European influence. 

It differs   from southern food in its use of plain ingredients,its ways with inexpensive cuts of meat and its original uses for what was available-

Fresh-caught fish, rabbit and possum, truck garden vegetables, easy-growing yams, sweet potatoes, and corn.

Mama's Minute
Southern Recipes





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• Apricot Chicken
• BBQ Pulled Pork
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• Garlic Stuffed Chicken Thighs
• New Potato Casserole
• Okra Made Easy
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• Scarlet Lady Rice
• Soy Gin Pasta Salad
• Sticky Love Chicken Drumette
• Vegetarian Tofu Dressing
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• Pork Lion
• Squash Soap
• Crab Stuffed Avocados
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BBQ Recipes

Chicken
• BBQ Orange Chicken
• Maple BBQ Chicken

Ribs - Beef - Pork

• Apple BBQ Ribs
• Memphis-Style BBQ Ribs
• Mustard Ribs
• Soul Q BBQ Pork & Beans
• BBQ Beef Roast

Shrimp

• BBQ Shrimp 01
• BBQ Shrimp 02




Baking Recipes

• Southern Easy
Recipes
  Non Meat Recipes
  Meat Recipes
  
  BBQ Grill Recipes

• 
Mama's Cooking
Class Recipes

New Orleans Recipes


• Baked Fish
• Banana Fritters
• Bananas Fried
• Barbecued Ribs
• Beef Daube Macaroni
• Beef Ham Gumbo
• Black-Eyed Peas
• Bread Pudding
• Breaded Veal
• Cheese Soufflé
• Chicken Almondoisse
• Chicken Fricassee
• Chicken Gumbo Rice
• Chicken La Louisiane
• Chicken or Shrimp Creole
• Chicken Salad
• Corn in Skillet
• Crab Cakes
• Crab Coldo
• Crab Au Gratin
• Crab or Shrimp Balls
• Crawfish Barbara
• Crawfish Etouffee
• Creole Bouillabaisse
• Creole Cream Pie
• Creole Eggplant Casserole
• Creole Meat Loaf
• Deviled Oysters
• Dirty Rice
• Duck or Goose Roasted
• Flounder Papier
D-Argent
• Fried Soft Crab
• Frog Legs
• Fudge Louisiana Style
• Hot Egg Nog
• Hush Puppies
• Jambalaya
• Jelly Roll
• Liver Creole
• Louisiana Corn Bread
• Louisiana Cornbread Dressing
• Louisiana Beans Rice
• Mirliton Glace
• Mirliton Mustard
• Turnip Greens
• New Orleans
creamy Pralines
• Oyster Omelet
• Oyster Rockefeller
• Oyster Soup
• Oysters Bienville
• Pecan Pie
• Pompano
• Potato Salad
• Praline Sundae
• Red Snapper
• Roux
• Salmon Bisque
• Sausage Crab Gumbo
• Seafood Newburg
• Shrimp Canapé
• Shrimp Salad
• Sole a la Orly
• Stuffed Bell Peppers
• Stuffed Crabs
• Stuffed Eggs
• Stuffed Flank Steak
• Stuffed Pork Chops
• Stuffed Veal Round
• Tripe
• Trout Amandine
• Trout Marguery
• Tujague Boiled Beef
• Turtle Soup


Other Sauces

• All purpose Sauce
• Calypso Sauce
• Chili Butter
• Citrus BBQ Sauce
• Donte's Delight
• Fruit Sauce
• Lime Dressing
• Louisiana French Dressing
• Scarlet Lady Cream Sauce
• Soy Gin Dip & Spread
• Soy Gin Salad Dressing
• Spicy Horseradish Sauce
   
.Sweet Mama Janisse 
P.O. Box 5667, Eureka CA 95502
(707) 832-4204
support@sweetmamajanisse.com