Southern Easy Recipes
Authentic Southern Non Meat Recipes
Soul Food and what it has become:
Southern Easy Cooking
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Sweet Mama Janisses
Southern Easy Recipes:
Originally, Louisiana pioneers used only sugar rum in food but time and historic
migratory changes added the use of whiskies, brandies, wine, etc and that alcoholic beverages should be added to the food after the heat has been cut off. The Creoles devised wines and liqueurs from almost anything from which juice could be extracted. From fermenting cane juice comes Vin de Canne. Watermelons, pecans, geraniums, oranges, pineapple, rice, strawberries, kumquats, guava, figs, plums, and pomegranates were all utilized.
It is to the Creole ingenuity that we attribute the creation of the cocktail-an Anglo-
Saxon version of the French word coquetier or egg cup in which an apothecary served
a combination of brandy and bitters as early as 1793.
ShrimpNon Meat Recipes
• Apple Bread
• Armadillo Eggs
• Avocado Salsa
• Cajun Corn Bread
• Cajun Fried Tofu
• Cocoa Apple Cake
• Cornbread Muffins
• Carrots in Vanilla Sauce
• Coconut Rice
• Cajun Corn Bread
• Cajun Fried Tofu
• Calypso Sauce
• Collard Green Slaw
• Corn Cakes
• Fried Pickles
• Grits Casserole
• Grits with Garlic Toast
• Hush Puppies
• Iceburg W/ Blue Cheese
• Mint To Love Salad
• Red Beans & Rice
• Smothered Cabbage
• Spicy Red Rice
• Spicy Corn Casserol
• Spicy Potato Patties
• Sweet Potatoe Soup
• Spicy Red Rice
• Mamas White Rice
• Vanilla Carrots
BBQ Recipes
Chicken
• BBQ Orange Chicken
• Maple BBQ Chicken
Ribs - Beef - Pork
• Apple BBQ Ribs
• Memphis-Style BBQ Ribs
• Mustard Ribs
• Soul Q BBQ Pork & Beans
• BBQ Beef Roast
• BBQ Shrimp 01
• BBQ Shrimp 02
and Rub Recipes
• Lemon, Onion, Tomato BBQ Sauce
• Basic Tomato BBQ Sauce
• Red Pepper, Spice BBQ Sauce
• Asian Tomato BBQ Sauce
• Many Flavor Tomato BBQ Sauce
• Mushroom Basil BBQ Sauce
• Honey Cocoa BBQ Sauce
• Fruit Juice BBQ Sauce
• Chinese Orange BBQ Sauce
• Lemon Pepper BBQ Sauce
• Red Devil BBQ Sauce
• Beer BBQ Sauce
• Southern BBQ Rub
• Kansas City BBQ Rub
Other Sauces
• All purpose Sauce
• Calypso Sauce
• Chili Butter
• Citrus BBQ Sauce
• Donte's Delight
• Fruit Sauce
• Lime Dressing
• Louisiana French Dressing
• Scarlet Lady Cream Sauce
• Soy Gin Dip & Spread
• Soy Gin Salad Dressing
• Spicy Horseradish Sauce
Southern Easy Cooking
- with -
Sweet Mama Janisses